Using Your Mind To Feel Better and Heal Yourself

I've been doing a lot of meditation and Binaural Beats lately and I know that it works without a doubt for what I'm using it for.

The brain and our thoughts is and are extremely powerful and I know that they can help us overcome illness among every other ailment or upset in this world.

I'll give you an example.

Every time I used to go out to a movie I would get a headache before we even got there. I honestly believed and thought that I would get one and SURPRISE I would. I decided to change the way I think about getting a headache and instead replaced it with I'll feel good while going to the movie. Not surprising the headaches are now gone.

Here's another example of mine that was way more extreme and something that I wasn't manifesting as far as I knew, like my headache, but something that was just occurring for whatever the reason.

I was having really bad lower back pains for years. My back would give out at random times during the day and it would always give out if my husband startled me. It was almost like my back muscles had just given up. I had gone to the doctor many times for the pain and had x-rays and tests done. Every time it turned out there was nothing wrong with me. But I knew that there was. I was the one feeling it and walking around with a rubber back. I was exercising and at a good weight so I didn't know what else there was I could do.

Then I started picturing myself feeling better. I would go to bed a visualize the pain going away. I had a tiny army of men who I would put to work during my visualizations. They would bring wheelbarrows and literally chip out the bad or painful parts and put them in a wheelbarrow then take them away. They would also replace the bad parts of my lower back with healthy and new parts. Well, within days my back pain that I had suffered with for years - was gone. I haven't had it since.

Even though I absolutely believe in the power of the mind it still surprises me that my back is so good considering how bad it was every day of that time.

I now use this method with the tiny little army of workers whenever I feel something coming on or something wrong in my body. It comes naturally to me now.

There are many other visualizations that I use like a green light washing through my body and cleansing it of anything unpure.

If you have a problem focusing and visualizing I 100% recommend Binaural Beats. People also call it Brain Entrainment. I can't say enough good things about them since I use them and know that they work. They can help get you into a relaxed state and help you get your brain to the place it needs to be to heal your body and life.

Relaxation is the key to using your mind for great things.